Category Archives: Medical

Vitamins In Fruits & Vegitables

Vitamin content of f ruit and vegetables Fruits and vegetables are an important part of any diet, providing vitamins, minerals, antioxidants and fiber. The North Dakota State University Extension Service reports that eating five to nine servings a day of fruits and vegetables provides energy and reduces disease. Fruits and vegetables are convenient and colorful,…

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Fasting Effects On Human Body

Ramadan is the holiest month in the Islamic calendar and Muslims fast during this month. Meaning: Derived from “RAMADHA”, literally means “intense heat”. The possible reasons for this meaning: 1. When the Islamic months were enforced the month of fasting coincided with the summer months of intense heat. 2. The second reason which has been…

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Stress Effects On Your Body…!!!

How does stress affect health? The human body is designed to experience stress and react to it. Stress can be positive, keeping you alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between challenges. As a result, the person becomes overworked, and stress-related tension builds.…

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Stress Types

Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse. In the short term, these reactions are good because they can help you handle the situation causing stress. This is your body’s way of protecting itself. Before reading effects of stress…

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Tention & How To Relax.

Relaxation can cause felt you tension free & stress relief. To over come the Tensions you must be Relax. You deserve it, it’s good for you, and it takes less time than you think. All of first Make a list of all the stressful situations which you encounter each day… as big as getting a headache at…

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Posted by Facebook on Thursday, 27 August 2015
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