Your body needs sodium. But most of us get too much. U.S. guidelines call for less than 2,300 milligrams of sodium per day: about 1 teaspoon of table salt. And…
Beef Calories
Beef Meat Beef is the culinary name for meat from bovines, especially cattle. Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in…
Vegitable Calories Chart
Vegetables Item Serving Size Carbohydrates Grams Fat Grams Calories Arugula, raw 1 pound 1 oz 1/2 cup 17.7 1.1 0 0 0 0 104 7 2 Artichoke, globe 1…
Whole Wheat….!!!
Wheat, bulgar, cooked 1.00 cup (182.00 grams) Calories: 151 GI: Low NutrientDRI/DV maganese 55.5% fiber 32.7% copper 15.5% magnesium 4.5% pantothenic acid 12.6% This chart graphically details the %DV that a serving of Whole wheat…
Diabetes Effects On Skin & Type 2 Diabetes…!!!
How Type 2 Diabetes is Diagnosed The hemoglobin A1c test measures the amount of glycosylated hemoglobin (hemoglobin bound to glucose) in your blood and provides information about your average blood…