How does stress affect health? The human body is designed to experience stress and react to it. Stress can be positive, keeping you alert and ready to avoid danger. Stress…
Stress Types
Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse. In the short term, these reactions…
Tention & How To Relax.
Relaxation can cause felt you tension free & stress relief. To over come the Tensions you must be Relax. You deserve it, it’s good for you, and it takes less time…
Heart Attack or Cardiac Arrest
2015-03-13 3:35:42 PM Ideally, everyone should know what to do if someone has a heart attack or cardiac arrest. About three in every four cardiac arrests happen away from hospital…
Fast, Irregular Heartbeats
Atrial fibrillation Atrial fibrillation is a very common type of palpitation. It occurs in about 4 in every 100 people over the age of 65, but it can also affect…
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