Vegitable Calories Chart
Vegetables Item Serving Size Carbohydrates Grams Fat Grams Calories Arugula, raw 1 pound 1 oz 1/2 cup 17.7 1.1 0 0 0 0 104 7 2 Artichoke, globe 1 medium…
General Knowledge
Whole Wheat….!!!
Wheat, bulgar, cooked 1.00 cup (182.00 grams) Calories: 151 GI: Low NutrientDRI/DV maganese 55.5% fiber 32.7% copper 15.5% magnesium 4.5% pantothenic acid 12.6% This chart graphically details the %DV that…
Diabetes Effects On Skin & Type 2 Diabetes…!!!
How Type 2 Diabetes is Diagnosed The hemoglobin A1c test measures the amount of glycosylated hemoglobin (hemoglobin bound to glucose) in your blood and provides information about your average blood…
Medications That Can Cause Hair Loss
Most people normally shed 50 to 100 hairs a day. But with about 100,000 hairs in the scalp, this amount of hair loss shouldn’t cause noticeable thinning of the scalp…
Pakistan Current Political Situation…!!!
A Pamphlet April, 1968 Since the birth of Pakistan every government has appealed for national unity. Pakistan has run into crisis after crisis, each graver than the preceding, and unity…