Your body reacts to stress by releasing hormones. These hormones make your brain more alert, cause your muscles to tense, and increase your pulse. In the short term, these reactions are good because they can help you handle the situation causing stress. This is your body’s way of protecting itself. Before reading effects of stress…
Relaxation can cause felt you tension free & stress relief. To over come the Tensions you must be Relax. You deserve it, it’s good for you, and it takes less time than you think. All of first Make a list of all the stressful situations which you encounter each day… as big as getting a headache at…
2015-03-13 3:35:42 PM Ideally, everyone should know what to do if someone has a heart attack or cardiac arrest. About three in every four cardiac arrests happen away from hospital and there may be nobody else around to help. The British Heart Foundation co-ordinates an initiative called Heartstart UK. Heartstart UK schemes train people in…
Atrial fibrillation Atrial fibrillation is a very common type of palpitation. It occurs in about 4 in every 100 people over the age of 65, but it can also affect younger people. Atrial fibrillation can last for a few minutes or hours, or the condition can become permanent. Atrial fibrillation is a type of irregular…
What is palpitation? Palpitation is a word used to describe the feeling you get when you are aware of your heartbeat. The heart may be beating at a normal rate, quickly, slowly or irregularly, or it may be missing beats. Most palpitations are quite harmless, although they can be unpleasant and distressing. Everyone has them…
